Middaugh Coaching Corner – The Transition Period

When we talk periodization, the “transition” period is the…

Middaugh Coaching Corner – Aggregation of Marginal Gains

Applying the concept of “Aggregation of Marginal Gains” Anyone…

Middaugh Coaching Corner – A Horse for Every Course

The Maui hills are steep and sustained.  Some may say there…

Mendez, Poor win XTERRA Denmark

Ruzafa, Poor win XTERRA European Tour Results Mons Klint,…

XTERRA European Tour Finale Sunday in Denmark

The last of 11 events on the XTERRA European Tour takes place…

Interview with Osborne

We caught up with Sam Osborne, the 24-year-old from Rotorua,…

Epic Showdown On Tap in Denmark

It all comes down to this. The Belgian, Kris “Cool Cat”…

Middaugh Coaching Corner – Tapering Explained

Tapering is a seemingly simple concept but so many athletes…

Ruzafa, Flipo win XTERRA European Championship

Photos / Results Zittau, Germany (August 20, 2016) - Three-time…