Loïc Doubey: 2016 European Tour M20-24 Champion

Loïc Doubey is a young French athlete that won his Age Group…

How to improve your Running in the Off Season

For most people the ultimate question is: ‘What is the meaning…

How to Qualify for Maui in 2017

There are 42 races in 33 countries where amateurs can earn a…

Middaugh Coaching Corner – Performing a Force Cycling Workout

Presented by Suunto Essentially, a high-force pedaling workout…

Eat Right For Endurance Sports

Marathons, day-long adventure races and triathlons are gaining…

Middaugh Coaching Corner – Winter Cross Training

We all remember Bo Jackson and his epic cross training commercials…

XTERRA's New Deal ... Most Points Win!

In 2017 XTERRA will unify the scoring structure for the America,…

Middaugh Coaching Corner – Strengthening for Injury Prevention

A strength-training program for an endurance athlete should…

Middaugh Coaching Corner – ‘Tis the Season for a Run Focus

In our last article, we talked about the transition period or…